THE ULTIMATE FAST METABOLISM DIET COOKBOOK QUICK AND SIMPLE RECIPES TO BOOST YOUR METABOLISM AND LOSE WEIGHT Download The Ultimate Fast Metabolism Diet Cookbook Quick And Simple Recipes To Boost Your Metabolism And Lose Weight ebook PDF or Read Online books in PDF, EPUB, and Mobi Format.
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Companion to the 1 NY Times Bestsellers! Now available on Android! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose over 1 million pounds!
With comprehensive food lists you wont have to guess whether youre eating the right foods on the right day of the threephase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes restrictions and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go at restaurants and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.
Customizable menu planning to fit your lifestyle and schedule
Complete lists for all the foods and ingredients allowed in each phase of the diet
Over 250 meals including desserts! from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
My Day tracker with upcoming meals and activities
Interactive water tracker
Email grocery lists to print or share
Tips and advice from Haylie to help you meet your goals
All information in the app reflects the most recent printing of the book.
Please note: American weights and measurements used not the British Imperial system
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanentlyall through the fatburning power of food. Hailed as the metabolism whisperer Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish brokendown metabolism to turn your body into a fatburning furnace.
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Haylie Pomroy - The Fast Metabolism Diet Cookbook eBook Download Link ePUB mobi PDF
Author: Haylie Pomroy
Title: The Fast Metabolism Diet Cookbook
Year: 2013
Genre: Special Diet
Format: ePUB, mobi, PDF
SUMMARY
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You’ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing As you cycle through all three phases each week you’ll add kindling to your metabolic fire with amazing snacks like sweet potato fries, crispy kale chips, and fresh fruit salad, or mounds of veggies served with dips and dressings like the Black Bean Cilantro Dip, Mango Salsa, or creamy White Bean and Dill Hummus. And to top it all off, for each phase you’ll be whipping up rich desserts and smoothies, like Baked Apple Crisp, Chocolate cherries, Coconut Almond Pudding, Melon-Mint Smoothie, and Blackberry Sorbet. Plus plenty of vegetarian, vegan, and gluten-free options, such as a hearty lentil chili, savory Artichoke-Avocado Salad, silky Butternut Squash Soup, and Garden Egg White Soufflé.Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle.From the Hardcover edition.
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